trauma

Powerful Word in Times of Trouble

“There is a friend who sticks closer than a brother.” (Proverbs 18:24)

Dave Coleman was one of those friends for me. He was a man of immense wisdom, rock-solid integrity, and deep love. I don’t know why he took a liking to me, but he’s one of those friends where the conversations always go deep, and the affection builds over a lifetime. He helped me discover how to live the life behind He Loves Me and was my co-author for So You Don’t Want to Go to Church Anymore.

More importantly, he was there when I was betrayed by my co-pastor, giving me comfort and counsel that steered my heart into a better reality than I might have seen otherwise. He was there through the lawsuit over The Shack and encouraged me to find my home in the truth and not worry about the lies being told of me. And two summers ago, he held my heart through the rejection of a lifelong companion that came out of nowhere.

A few weeks after we talked, he sent me this prayer and admonishment. This was August 2021, still eight months before Sara’s trauma exploded. I wish he’d been there for that, too, but he passed away in November of that year.

May the Father, who is rich in mercy, speak kindly to your heart and comfort you with the thought that the only way out of this is to lay it at the foot of the cross…. with the prayer, “Father forgive them for they know not what they do.”

Do not allow your accusers to stifle in any way your message of God’s love. Just allow this experience to increase your urgency and your compassion and, above all, to deepen your dependency on His grace.

Those words have been taped to my computer since receiving them. There is so much in those words that have held my heart, even through the painful days of last spring, as if Dave were comforting me from the grave. Why am I sharing them today? Over the last few days, I’ve found myself sending them to almost a dozen people who needed to hear those exact words in their context. I figured others might need to hear a similar word for their heart. It is as true for you as it continues to be for me.

It’s a beautiful thing for the Father, who is rich in mercy, to speak kindly to your heart and to comfort you at the foot of the cross where the only way to liberate yourself is the prayer of forgiveness in recognition that most people doing hurtful things have no idea what’s motivating their behaviors. And when the Accuser, even in the other voices he uses, tries to erode your confidence in Jesus’s work in you, it’s time to lean in more with more urgency and depend on his grace.

 

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Good news! The renovations on our home are nearing completion. This has taken a bit longer than we thought it would starting out, but this is Sara’s dream. To see it come together now as a place for us to live a life we love and to share our lives with others brings a profound sense of joy. Sorry, no pictures yet. We will in time, but much still needs to be cleaned up and completed.

So, we’ll be moving and settling in over the next couple of weeks. Don’t look for much new stuff here for a bit, though we hope to keep the podcast going on Friday, which is the best way to follow my life these days. All that God has been teaching us and doing in our hearts have found their way into my conversations with Kyle. I can’t begin to tell you how rich these last two years have been. They have had more trouble than we thought we could bear but also a profound grace and Presence that has held us safe and opened our hearts and minds to some unique insights that have touched us deeply.

Our journey over the past 16 months will come full circle next week. We’ve been through an exodus from trauma and a home we loved, took a sojourn through the wilderness of Sara’s trauma, and the healing that came out of it in our RV last fall and our apartment this winter and spring. We will soon move onto a new land of God’s promise—an oasis for our hearts and all who Jesus sends us in this season. We have no idea what any of that means, but we could not be more excited.

 

One Year Ago Today

On April 11, one year ago, I spent most of the day flying home from a ten-day trip around the Carolinas, looking forward to being in Sara’s arms again. I hadn’t the foggiest notion that I was about to drive off a cliff at 180 miles per hour.

My first indication that all was not well was a cryptic text I received when I landed at LAX that Sara would be unable to pick me up. She had arranged for a driver to bring me home, something she had never done before. I tried to call or text to find out what was wrong and got no reply. That’s when the knot first formed in the pit of my stomach. After an hour’s ride home, I had concluded that she must have left me, but I had no idea why. Our marriage seemed to be going well as we approached our 47th wedding anniversary.

When I got home, she was gone, all her stuff was gone, and I was left with the most painful of all letters telling me she was divorcing me. The next three weeks were filled with heart-wrenching pain, not only for my loss but also for whatever Sara was going through. I re-examined everything I thought I knew about myself and our relationship. If Sara’s letter had been true, our 46 years together would have been a lie. I know I haven’t been a perfect human or husband, so there’s always stuff to probe inside.

Slowly, however, we began to find our way back to each other, and the truth unfolded. Sara had been experiencing PTSD, and a therapist she saw assumed I was the cause without ever consulting with me and even though Sara’s symptoms were present in her childhood. She coached Sara into moving out when I was completely unaware of her plans, as one does to escape an abusive husband. My wife was in trouble, but it wasn’t from me. I knew there was something darker in her life and prayed earnestly for her during the days of our separation. As much as I hated the pain of those days, I love what Father did in my heart through them. Unmerited rejection by someone you love is fertile ground for his Spirit to rearrange things in your own heart if you let him. He prepared me to be an active part of the healing Jesus wanted to bring to her as he brought her back.

Sara began to question and regret her decision since I was not acting the way her therapist said I would. That proved pivotal. After all she had done to leave me, she was willing to look back and consider that she might have gotten bad counsel. I’ll forever be grateful that she was willing to open her heart again to me and let me inside her struggle. We began to spend some time together and began processing the PTSD she had been hiding from me. Finding a new, wiser therapist, Sara began to discover that she had been assaulted by her grandfather from the ages of 4-9. She had complete amnesia about it until those memories started to surface. It explained so much about things my wife has struggled with for decades.

For the past year, we have shared a healing journey into the dark recesses of Sara’s past with an exceptional amount of grace that has drawn us closer together than ever as it has renewed her heart and healed her mind. I have been with her in every recovered memory, and each one expands so much insight into Sara and helps her find freedom for how this trauma affected her for so many years though she never knew the cause. She lives with more joy now than she ever has. The Body Keeps the Score by Bessel van der Kolk, M.D could be a history of her journey. One in three women in her generation was sexually assaulted by age 18. Sara never thought she was one until it all bubbled to the surface like a volcano in the last few years. She kept it hidden from me because it made no sense why she felt so horrible about herself. Now she has discovered that she was not a horrible person but that someone had done something horrible to her.

She knows the truth and has processed it into her story. I have not shared much about this on my blog here though Sara and I have on my podcast at The God Journey. We still meet friends who have no idea what our journey has looked like over the last year. If you haven’t heard Sara and I tell this story as it unfolded, you can listen to these podcasts:

This past weekend we were able to celebrate not only the Resurrection of Jesus but also our resurrected life together. As Sara continues to understand her past better, she’s becoming increasingly free to live in the present with a lighter heart and a clearer eye. Our mourning has definitely turned into laughter, and joy now earmarks our life together. What have we learned from this past year?

  1. You can never truly know what’s just around the corner.
  2. Without Jesus to guide us through this shocking time, we would not be together today.
  3. Tenderness and honesty mark the trailhead where healing happens. Being willing to admit our failures and doubts while affirming our love helped us recapture our relationship and move it forward into a more glorious space.
  4. Admitting when you’re wrong and expressing your sorrow about it repairs damaged relationships.
  5. Being willing to stop and shift everything, and I mean everything, allowed us to find new pathways together that we treasure today.
  6. Having people honestly and caringly speak into your heart is invaluable. We were blessed to have many people hold our hearts during this season, and we are grateful to each of them.
  7. Holding someone while they heal from trauma is one of the most amazing things any human can do.

Given that last one, our hearts ache for those of you who have been impacted by trauma in your own life, whether it be something you suffered at the hands of someone else or you’ve been affected by the traumatic struggle of someone you love deeply, perhaps even your spouse. That’s why Sara has wanted to share this story so publicly, not to seek sympathy for our pain but to offer hope and help to those wrestling with similar darkness in their own journey. We know how alone you can feel and how hopeless the future might look. But God is a healer. He came to bind up the brokenhearted and set the oppressed free. We pray that you will let him draw you into your own healing as we look for ways to encourage and help those impacted by trauma.

So, this anniversary today is not a painful day! It’s a joy-filled one. We remember well the feelings of a year ago, but now they are markers for a turn in the road that drew us into more freedom than we knew we needed.

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One more note:  Yesterday, a podcast dropped that I taped a couple of weeks ago. I was with Daron Maughon on his MiDentity Podcast if you want to give it a listen.  

When Christmas Doesn’t Find You Joyful

We hope this finds each of you in a season of great joy and with a growing hope for what he might have in mind for you in 2023.

Sara and I are celebrating a great redemption in our lives as this year comes to an end. Against all odds, God delivered us from certain tragedy and set our feet in a new place that delights our hearts with joy. When last year began, I had no idea in four months’ time, I would confront the worst tragedy of my life, and six months later, I would find myself in more joy than I could contain. I can only imagine what this Christmas would have been like for us if God had not rescued my wife and restored our relationship.

So, our hearts go out to those for whom these days are painful and lonely. For reasons I’ll explain more later, we are discovering that God can seem more present in our sufferings than he does in our delight. What’s more, it is easier to probe his heart and our own in the fellowship of suffering than we can when all is well.

So, if your heart is joyful this season, celebrate with abandon.

If your heart is heavy, lean into a Father and a Savior who know your grief better than anyone. Please don’t repress it, stuff it down in a box, or pretend to make others around you feel more comfortable. Instead, hold your pain with Jesus. Let his presence find you in your grief or anguish. There is no pain or trauma so immense that he cannot hold it with you and be your Way through it.

Remember, the story of Jesus’ birth was not just angels singing to shepherds or wise men bringing expensive gifts; it also included the fears of a young maiden far from home, giving birth in a stable, and the murder of innocent two-year-olds by a paranoid king.

Emmanuel—God with us—means he is with you, especially in the chaos of a broken Creation. He is your light in the darkness, your refuge in times of trouble, and the safest lap in the universe to fall into. He can turn your mourning into joy, but that rarely comes quickly or easily. Unfortunately, Christmas Day doesn’t coincide with our personal seasons of joy.

So if you’re feeling lost and alone this season, embrace this reality: You are deeply loved by the Father who created you, and you are not alone even when you most feel like it. There is a presence in you that he wants to teach you to tap into and find your comfort and courage when things look bleakest.

And please don’t be afraid to reach out to a friend and ask them for the help and encouragement you need. We weren’t meant to bear the dark roads by ourselves.

So wherever this season finds you on your journey, honor what’s going on in your heart and mind. And we pray that Jesus will be born afresh in you, and it will give you hope.

Wayne and Sara