Letting God Unpack Your Anger

Every notice how angry Christians are? I honestly think it is the direct result of the system of religious obligation that has co-opted so much of the life of Christ for believers. I remember how angry it made me—angry at God for not doing what I thought he should do, angry at other believers for not working as hard as I was and angry at the world for their sin which seemed to make them so happy. Even now in my work with BridgeBuilders it is almost invariably true that the angriest people in the room are those representing the Christian agenda. We’re right, by God, and we’re going to make you see it our way.

Even those who spill out of that system seem to carry their anger for while, especially when somebody challenges their lack of Sunday morning attendance, or some other nonsense. I was reminded of that with some of the responses I saw to Just What Is the Church? Blog that I wrote about a recent Christianity Today article telling us we all need to get back inside the institution, even if it is painful and doesn’t work. Sure he’s got a crazy perspective, but he doesn’t merit our anger or frustration.

I remember almost a decade ago visiting my parents at a time when close friends were spreading lies about me. I was so angry I had to get away and spend some time in the mountains praying. I dropped my stuff off at their house and was headed out for a long walk when my Dad stopped me. “Let me read you something I read this morning, that might be helpful to you.” He read from Luke 7 in The Message:

Count yourself blessed every time someone cuts you down or throws you out, every time someone smears or blackens your name to discredit me. What it means is that truth is too close for comfort and that that person is uncomfortable. You can be glad when that happens—skip like a lamb even, if you like!—for even though they don’t like it, I do…and all heaven applauds. And know that you are in good company; my preachers and witnesses have always been treated like this.


I’ve got to tell you that I wasn’t impressed right away. How could I be glad that other people were molesting my reputation? Somehow in those next few hours of prayer, however, God began to make that real to me. My life in him is not victimized by anyone else’s negative, even angry, attacks on me. I could live free of that realizing that his life sorting itself out in me will threaten others at times and make me the focus of their anger. As I began to see that I was merely taking the brunt of anger the really felt toward God, not only was I able to view them with more compassion, I began to understand my own anger as well.
One of the things I enjoy so much about this journey is how Father has disarmed so much of my anger and even when I run into people who are absolutely angry at me and the life I live, it doesn’t ruin my day or threaten my life in him. Jesus told us exactly how his grace in us would respond to people like that further down in Luke 7:

I tell you, love your enemies. Help and give without expecting a return. You’ll never—I promise—regret it Live out of this God-created identity the way our Father lives toward us, generously and graciously, even when we’re at our worst. Our Father is kind; you be kind.

Don’t pick on people, jump on their failures, criticize their faults—unless, of course, you wan the same treatment. Don’t condemn those who are done; that hardness can boomerang. Be easy on people’ you’ll find life a lot easier. Give away your life’ you’ll find life given back, but not merely given back—given back with bonus and blessing. Giving, not giving, is the way. Generosity begets generosity…”

There is no way we can choose to live like this in our own efforts, so don’t make this a new set of rules to follow. They will kill you. But we can choose to let Father work his love in us so that we find ourselves increasingly living in this freedom. Ask him! He’s really good at this!

8 thoughts on “Letting God Unpack Your Anger”

  1. Yes Wayne, after only a little over a year out of more traditional Christianity, I find that remnants of anger still appear in me from time to time.

    This is a timely exhortation seeing that Father has been dealing with me about the importance that those of us following the Lamb on the journey not make the same mistakes of those who went before us and end up only bringing further division. I believe that Father forgives them for their mistakes as much as He does me for mine. We must stop judging in anger those who we might have accused of judging us wrongly. There is only one thing that never fails and it never keeps track of the mistakes of others.

    Ouch but thanks for reminding me.

  2. Yes Wayne, after only a little over a year out of more traditional Christianity, I find that remnants of anger still appear in me from time to time.

    This is a timely exhortation seeing that Father has been dealing with me about the importance that those of us following the Lamb on the journey not make the same mistakes of those who went before us and end up only bringing further division. I believe that Father forgives them for their mistakes as much as He does me for mine. We must stop judging in anger those who we might have accused of judging us wrongly. There is only one thing that never fails and it never keeps track of the mistakes of others.

    Ouch but thanks for reminding me.

  3. Sometimes people need to have the freedom to express their anger so that they can begin to listen and learn.

  4. Very good point Wayne. We should never let what others say or do control us. How we respond is purely our choice. Besides, you are difinitely right about our own faults in this area.

    Thanks—J

  5. Sometimes people need to have the freedom to express their anger so that they can begin to listen and learn.

  6. Very good point Wayne. We should never let what others say or do control us. How we respond is purely our choice. Besides, you are difinitely right about our own faults in this area.

    Thanks—J

  7. Tim, you make a good point too. Surely the frustration and anger that I felt helped to provoke me to look and listen for truth beyond what I had previously been taught. There was a deep awareness in my heart that there had to be much more to this wonderful God than what I was experincing in the system.

  8. Tim, you make a good point too. Surely the frustration and anger that I felt helped to provoke me to look and listen for truth beyond what I had previously been taught. There was a deep awareness in my heart that there had to be much more to this wonderful God than what I was experincing in the system.

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