Struggle and Pain

When Jesus Shows Up Inside Your Pain

I’m flying home from Toronto today after a wonderful weekend of conversations about how Jesus wants to show up for us, and how we might be more aware as he does. As I’m on the plane today, I want to share something with you.

I am watching a miracle unfold right in front of me. It isn’t a flashy, instantaneous change of circumstance, but the best kind of miracle—the deep, slow work that shifts a lifetime of pain into a gift of freedom.

For most of my friendship with Luis, I’ve watched him fend off night terrors. His youth was shaped by violence and abuse in Michoacán, Mexico, and later by military training with Captain Herrera to resist the drug cartels. If you don’t know Luis’s story, we told it a few years ago in a limited series podcast called My Friend Luis.  It’s an amazing testimony of God intervening in the life of an abused boy growing up in Mexico.

His past still echoes in his mind in the form of frequent night terrors where he dreams of hordes of monster-like creatures coming to kill him. Luis responded in the only way he knew how. He would fight with whatever weapons he could find until the ammunition ran out and he was overwhelmed.

He lost every time, often waking up screaming and lashing out, terrifying his wife and children.

We knew the terrors were expressions of the traumas he suffered, and we prayed that God would take them away. They persisted. We didn’t know it at the time, but he had something better in mind. Five years ago, to Luis’s utter surprise, Jesus began showing up in his night terrrors.

At first, Jesus just stood next to him in the middle of the battle and told him, “Put down your weapons.” Luis couldn’t. His fear was too strong. But Jesus kept coming back, night terror after night terror. “Put them down, Luis,” he would say gently. ” The only weapon you need is love.”

When Luis told me about those dreams, he would shake his head. “Doesn’t that sound stupid. How is love a weapon? That makes no sense.” His whole life had taught him that when danger comes, you fight. If you feel threatened, you overpower the threat before it overwhelms you. Fear quickly becomes aggression because aggression has always helped him survive.

These dreams repeated hundreds of times. Luis never remembered the previous dream while he was in the next one, so he kept going through the same struggle.

A few months later, Luis dreamed that Jesus was on the cross high on a hill while a horde of creatures rushed toward him. Luis raced up the hill, stood between them and Jesus, and began firing. The creatures kept coming.

“I don’t need you to do this,” Jesus said from behind him.

“I’m trying to protect you.”

“And yet, you’ve turned your back on me.”

That stopped him. Luis turned toward Jesus and dropped his weapon. The enemy vanished. He was beginning to learn.

But when new night terrors continued, Luis found himself fighting again. Jesus would come again and again to tell him to put down his weapons. But overwhelmed with fear, he couldn’t do it. He fought to the last bullet and lost again. And again.

Then one night, in the middle of a battle, he noticed Jesus sitting beneath a tree beside a table filled with food. Jesus smiled and waved Luis over. “Come eat with me.”

Luis couldn’t believe it. “We can’t eat now. I have to fight, or I’m going to get killed.”

Jesus kept inviting him until Luis finally went and sat down. As he did, the battle disappeared. Later, he remembered Psalm 23: “You prepare a table before me in the presence of my enemies.”

As Luis shared these dreams with me, I could see something changing, not just in his dreams, but it was shaping his waking life as well. He was learning to trust Jesus even in the places where fear had always taken over.

In another series of dreams, Luis had slaughtered hundreds of werewolf-like creatures when Jesus told him to touch one of the bodies. Luis was disgusted, but eventually he did. Then he noticed that the creatures themselves had been horribly wounded, with barbed wire, wood, and metal embedded in their bodies. As he touched them, they came alive and became like little puppies that wanted to lick him and be held.

That reminded Luis of the night when, at fifteen, he defended his father’s body from coyotes in the mountains. By morning, one wounded coyote lay helpless nearby, and Luis wanted to make it suffer for everything he had endured during the night. Then he looked into the animal’s eyes and saw fear. He could no longer torture it. The coyote had been doing what coyotes do, just as Luis had been doing what a son would do to protect his father.

Even then, underneath all the fear and fight, there was compassion. Jesus seemed to be drawing it out of him.

More recently, the dreams changed again. Luis would arrive on the battlefield without a weapon. In one, he was assigned to be the medic under a commander whom Luis thought was completely incompetent. Luis spotted an assault rifle on the ground and tried to grab it, but it was as if the weapon had been cemented in place.

“You’re the medic,” the commander told him.

“I’m not the medic.”

“Yes, you are.”

Luis was furious. He thought his talents were being wasted. “Who gave these orders?”

Then he heard a familiar voice behind him.

“I did.”

It was Jesus.

Suddenly, he was in the middle of the battle. People fell wounded and dead on both sides. Jesus told Luis, “Go heal my brothers.”

Luis soon understood that Jesus meant everyone—not just those on his side. Reluctantly, he moved across the battlefield, touching the wounded and the dead. They came back to life, and their injuries disappeared.

They were so grateful to Luis and thanked him profusely.

“It wasn’t me,” Luis said, pointing to Jesus. “He did it.”

Then something remarkable happened. The healed people could see Jesus, and they turned to him.

Luis had an idea. Maybe this would end the battle. He rushed to those still fighting. “Stop! Jesus is here. Look at him!”

They turned around to look, but could not see him.

Eventually, Luis realized that, in the dream, those who had been wounded and healed could see Jesus in a way the others could not.

Just a couple of weeks ago, his team was once again preparing to meet the beasts. Then, like a drone, he began to rise into the sky and drifted over the battlefield. As he approached the enemy’s encampment, he could hear them yelling and screaming, psyching themselves up for battle. But those sounds were soon muted as he began to hear the unspoken thoughts of the beasts. Inside, however, they were terrified.

I don’t want to do this.

I don’t want to get hurt.

I don’t want to die.

Then Luis looked at his own army and heard the same thoughts. They were terrified, too. Beneath all the bravado, neither side wanted this.

Jesus pointed toward the enemy and asked, “Now, are these the people you want to kill?”

When Luis told me that part, tears filled his eyes. They were just like him.

That realization has helped Luis identify what happens inside him whenever he feels threatened. His chest expands, his muscles tighten, his jaw drops, and his whole countenance changes.

“Like the Hulk?” I asked.

He laughed. “Exactly like the Hulk.”

That part of Luis has protected him his whole life. It helped him survive childhood abuse and dangerous situations, and it still rises whenever he feels the need to protect his wife, children, or someone vulnerable.

But Luis doesn’t want to live there anymore.

“I tell him to go sit in that chair over there,” he told me. “I don’t want my wife to see him. I don’t want my children to see him.”

So I asked, “What happens if you are threatened and you’ve told that part of yourself to sit down?” We were sitting in my front yard. “Suppose gunmen were coming up the street right now. How would you respond?”

He thought for a moment.

“I don’t know.”

Neither did I.

Then something clicked for both of us. The Hulk wants to destroy the threat, but perhaps love would seek to disarm it instead.

There is a huge difference between destroying your enemy and disarming him. Fear and vengeance seek destruction. Love looks for a way to disarm and transform.

Two weeks later, Luis had another dream. Jesus was sitting with him on a park bench, and the Hulk sat across from them. Jesus asked Luis, “Do you remember when you were hungry and I brought food to you? Do you remember when you were lonely and I comforted you? Do you remember when you were sad and I gave you hope?”

Luis responded with an excited yes for all of them, thinking back even to the days before he knew who was behind these gifts.

And then Jesus turned to the Hulk. “Do you remember when you were terrified and I delivered you from danger? Do you remember when you thought you were going to die, and I gave you an escape? Do you remember when you were so angry you wanted to kill, and I stopped you?” The Hulk answers yes to all of them with a sigh of relief.

Then Jesus stood and embraced Luis. He invited the Hulk into the hug as well, and as the three held each other, the Hulk seemed to merge back into Luis in the presence of Jesus. Luis awakened filled with peace.

I hesitate to make too much of the mechanics of all this, but God is reshaping those deeply worn pathways of fear, threat, aggression, and survival formed in Luis over decades. For most of his life, fear meant danger, and danger meant he had to fight.

These dreams are showing him another way. The angry person may actually be terrified. The monster you fear may be a wounded and lost child of God, needing healing more than vengeance.

The beautiful part is that Luis is already living this out with the young people in his boxing gym. Many come from difficult or abusive homes and can see a road toward gangs, crime, or prison more clearly than they can imagine a meaningful future. Luis understands them because he has lived close to that world himself.

He could simply teach them to fight. Instead, he loves them. He teaches discipline and character, holds them accountable for their schoolwork, listens to their pain, protects them, and helps them see possibilities they cannot yet see for themselves.

He is laying down a warrior’s weapons and picking up a medic bag.

We were praying for the dreams to go away. Instead, Jesus showed up inside them and began to transform Luis through them.

The process is not yet complete, but Luis is sleeping more peacefully these days. The terrors are less frequent. He is discovering another kind of strength—the ability to see through anger and find fear, to heal instead of wound, and to disarm instead of destroy.

Love turned out to be the more powerful weapon after all.

And that leaves me looking at my own challenges differently. Instead of simply asking God to remove the difficult places, perhaps a better prayer is this:

 Jesus, how do you want to show up here, and what do I need to know that will turn the tide?

I pray that for you, too. Jesus never intended for us to live our days thinking of him only as a distant figure watching over us.

He wants to show up in the midst of that which concerns you most. It may take a while for him to settle our hearts enough for us to be aware of how he is present with you, but when you see him, then he can show us how to follow him.

He will show up for you, too, probably in ways you’re not expecting.

 

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When Tragedy Shakes Your Faith

[Note: I will be in Toronto next weekend, August 28-30. If you’d like to join me there, here are the details. Also, the need in Kenya we’ve been discussing over the last couple of weeks has been fully met.  Thanks for your generosity.]

Last weekend, Sara and I attended a Patient and Family Briefing of the International Myeloma Foundation to learn more about my cancer and the treatment options should it relapse in the future. While we were there, God may have opened some doors to help the Foundation provide a process of spiritual care for people who are suddenly shocked to discover they have a life-threatening disease. That got me thinking about how I’ve seen Jesus help people through a crisis of faith brought on by desperate circumstances. At 4:00 in the morning last Saturday, I found myself outlining the process I keep in mind when I walk alongside someone whose trust in God has been compromised by tragedy. I share about that on this week’s podcast, which you can listen to here.

But I want to share that process here, so people won’t have to take notes through the podcast to see whether they find it helpful for themselves or someone they love. This is not a formal program or a set of steps to complete. It is a flexible set of guidelines that can be shaped around the unique journey of each person or small group. For some, that journey may unfold over a few months; for others, it may take a year or more.

Even though there are five different topics, they are not meant to be followed in a rigid order. They will overlap and weave together as people learn to live with the realities of the disease or disaster while also making room for grief, questions, trust, and hope. The goal is not to “fix” anyone or resolve every spiritual question, but to create space for people to honestly process what has happened, rediscover God’s presence within it, and find their way toward a more honest and resilient faith.

 

When Faith Gets Challenged

 

1.    Find a safe, nonjudgmental space for honest reflection. 

It could be with a support group, friend, or counselor, but find those with whom you can share how your diagnosis has shaken your faith, your assumptions about God, or your sense of safety. Look for people who won’t rush to defend God or resolve your tension; they will simply offer a caring heart and a listening ear.

2.    Let yourself face what has changed.  

Make room for the grief, fear, anger, loss, and uncertainty that the diagnosis has brought. Faith doesn’t minimize pain or pretend everything is fine.

3.    Invite God into the questions.

Rather than suppressing your questions, wrestle with them openly. The goal isn’t to find tidy answers, but to discover how God is present with you as you explore the questions you bring to him.

·       Did he do this to me?
·       Am I being punished for something I did wrong?
·       Is he allowing this to teach me something?
·       How can I trust God when he didn’t protect me from this?
·       Others?

4.    Look for God within this new reality

Where do you sense transcendence, presence, tenderness, beauty, companionship, or unexpected grace? Trust can begin to recover when we sense that God’s posture toward us is not accusation or indifference, but something more like:

·       “I’m sorry you are going through this.”
·       “I love you, and I see you.”
·       “You are not alone, even when you feel like you are.”
·       “Let me help you navigate the road ahead.”
·       Others?

5.    Learn to live from that place of companionship. 

Now, you can face treatment, uncertainty, relationships, and difficult decisions with a growing sense that God is with you, come what may.  You can receive the care available to you, live as fully as you can each day, and remain open to whatever healing, meaning, or unexpected gift may emerge along the way.

This is obviously not an intellectual roadmap that can be applied indiscriminately to every situation. It’s a set of markers to help you sense the ebb and flow of the Spirit as you navigate this process or as you help someone do so. If you want me to talk you through this, please listen to this podcast. 

There is no greater gift amid crisis and difficulty than the gift of presence—just being alongside them, witnessing their struggle, sharing their grief, affirming their journey as Jesus makes himself known. I hope this helps you.

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Weep with Those Who Weep

Can you imagine what it would be like to be at your lowest moment and have someone safe enough to share your deepest hurts, doubts, and fears and have them listen carefully to hear your heart and hold your emotions soothingly and safely without the need to minimize your pain, fix your thinking, or even rush you through the struggle? They are simply fully present with you, sharing your pain, and occasionally offer a question or observation that will help magnify Jesus’s presence with you.

I don’t have to imagine. I’ve been fortunate to have people attuned to God’s heart and available to mine throughout my life. It is the rarest of gifts, to be sure, and a significant component in my life-long passion for knowing Jesus and walking with him. Father wants people like that covering the planet.

A couple of weeks ago, I wrote about not burying our emotional pain but waiting until Jesus carves a way through it for us and how a friend can be helpful. When you learn to embrace God from inside your pain, you’ll be better equipped to hold others inside of theirs. I’ll admit it’s not easy to do; our pain-detection and avoidance systems kick in with hardly a thought whenever we or someone near us chokes up with tears. “Danger! Danger! Must stop tears!”

Almost everyone tries to stop them by apologizing or switching the subject as if tearing up is supposed to be embarrassing. How tragic! Uncontrolled tears are almost always evidence of where God’s Spirit is working in our hearts. It shows us the most sacred space where grief and pain dwell, and Father is working to win us into trust. If we run from our tears, we may well miss him, and avoiding the tears of others will leave them in the dark as well.

Most of us have always been better at “rejoicing with those who rejoice” rather than sincerely “weeping with those who weep.” We’re called to do both,

But once our pain avoidance system kicks in, we say the silliest things to people that deepen their pain rather than hold their hearts—

  • “Just trust Jesus; he will take care of it.”
  • “Greater is he that is in you than he that is in the world.”
  • “But they are in a better place, aren’t they?”
  • “Cheer up! Jesus already has the victory.”
  • “Just forgive, and it won’t bother you anymore.”
  • “Are you still struggling with that? It happened so long ago?”

While some of those things may be true, presented in the context of raw pain, they will make people feel dismissed and more alone than ever. I don’t think our pain-avoidance systems are mean-spirited; they result from some specific weaknesses in our approach to pain. First, most people barely survive their own challenges and do not have the resources to carry someone else’s. Second, those in pain make us uncomfortable because they expose our doubts and questions about God’s love for us. Finally, Christianity today is geared toward procuring victory and blessings more than it is about how the glory of God is revealed in brokenness and sorrow.

Most people comfort someone briefly and tie it off with a quick Scripture or a pat answer, often concluding with the ubiquitous, “I’ll be praying for you.” And then they forget. That’s why people in pain often feel like a burden to their friends and end up isolating themselves as they are drawn more deeply into crisis. At least when Job’s friends heard about all his troubles, they came and wept with him in the dust for seven days before any of them said a word. What an amazing gift of presence! But then, they couldn’t keep silent anymore and piled on their false theology that only added to Job’s crisis.

Becoming a safe place for people in pain is a work of the Spirit through the troubles and hurts of your own life. You learn compassion when you are the victim of other people’s meanness. You learn authenticity by being gaslit and ghosted by people you care about. And you learn how to be present for others by what you wanted most when you suffered. Ninety percent of ministry is simply being there with A Caring Heart and a Listening Ear, as my friend Joni from Edmund termed it in a podcast we did recently.

You don’t have to start a ministry, hang out a shingle, or run an ad on Next Door. Just be aware of the people around you during your day. When you see someone hurting, let Jesus lead you on how to make yourself available. It can be as simple as “You look like you could use a friend.” Or, “If you ever need someone to talk to, please let me know,” You might invite them to lunch or over for coffee. You’re inviting them as you make your heart available, not imposing yourself on them. Be gentle, aware, and gracious, and you’ll have plenty of opportunities to share his love in the world.

And don’t worry about having all the answers they might need. You’re better off holding people’s pain when you don’t have the answers and not trying to fix them. You only need to provide space where God can reveal himself and draw them into his light and freedom.

Coming alongside a broken heart or an oppressed spirit is as close to the Gospel as it gets. He came to bind up the brokenhearted and free the oppressed. You’re closest to the kingdom when you’re with people like that.

___________________

I’m sorry we’ve not had another trauma conversation recently or the next meeting of the Jake Colsen Book Club. We are a bit buried in the process of refurbishing and moving into our next home, taking some time to be with friends, and our schedule is not too predictable these days. We will get back to those in a few weeks and let you know here when we start those up again. We appreciate your patience during this season of nesting in a new place where we can share our love with each other and with all of you.

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Don’t Run from the Pain

Last week I wrote about the agony of God for the brokenness of his Creation and how our sufferings can be a way of fellowshipping with his inside of ours. Once we see that the presence of Jesus and personal pain are not at opposite poles of the universe, we can find the freedom to explore his wisdom and power inside the challenges that this age hurls against us.

For me, that has been a major transition. I see God holding all the cards of the universe, and thoughts of him always go to victory and triumph over his enemies. That day will come, most certainly, but it misses the fact that on this day, God is also in our pain with us as he agonizes with the broken Creation and the devastation it brings to people he loves. To find our rest in him inside our suffering is not a natural response for most of us. We are taught to avoid pain at all costs, not learn how to share it with our Father.

Our innate aversion to pain is a good thing.  The heat of the stove will compel you to pull your hand away without a conscious thought, and the pain of a sprained ankle will remind you to keep weight off it while it heals. Emotional pain is different, however. While it can alert us to pull away from circumstances or relationships that are toxic, more often, it’s an invitation to self-discovery. Why are we in pain? Is it coming from without or within? Am I contributing to it with my actions? Will it lead me to a different strategy in my circumstances?  Emotions like grief and sorrow especially need to be tended to, not avoided. Running from them or repressing them will only drive the darkness deeper and blind us to God’s freedom.

This is where the impulse to run from pain doesn’t serve us well. The wisdom you need will come inside the pain as Jesus makes himself known there. If you try to run, you’ll miss him.

As I was writing this article, I received an email that contained this paragraph:

As an optimist, I shove trauma and suffering down deep, choosing to ignore it rather than deal with it. Father has been saying to me for years to “Be still and know….” But I knew that I would need healing, which would be painful. It was easier not to go there. I know His consuming fire is actually His love, and I know He will not necessarily take away the suffering, but I need to start the process, knowing He is in me, beside me, bearing what I bear.

“Shoving it down deep” is a classic way to avoid the pain that can open the door to greater freedom. It’s like fearing the dentist so much you won’t go deal with an infected tooth. Instead, you’ll just bear it hoping it will go away soon. Emotional healing begins when we own our pain and find a way to sit with him in it. When Sara was gone last year, my soul was in deep pain, and I spent many days and endless nights sitting in my grief and confusion.  There, Jesus sustained me, encouraged me, and shaped in me the emotional base I would need to support and soothe Sara when her trauma emerged.

Knowing he is in it with you makes all the difference; he can bear with you what you cannot bear on your own. He can chart you a course through it to whatever healing or freedom he wants to do in you. So, instead of thinking he is ignoring you until you find the faith to get out of your painful circumstances, let yourself hurt with vigilant eyes for how he wants to reveal himself to you. If you try to ignore your suffering or demand that God make it stop, questioning his reality or love if he doesn’t, will only prolong the pain and confusion. I don’t believe for a second that he orchestrates our pain, even as a trial or a lesson. We get a steady dose of it just by living in a world out of synch with its Creator. However, he does promise never to leave us alone in it and to work wonderful things in us through it. Every writer of the New Testament celebrates the deep work God can do in our pain.

Richard Rohr told about his friend Dr. Jacqui Lewis, who received some wise counsel from her friend in a time of personal need.  “Stay where the pain is,” she was advised. In an incredibly difficult year, she was “very low and frankly so weighed down with grief, I didn’t really know how to move forward. I kept throwing myself into work, running fast to do something about the pain.”

That’s when her friend, Lyn, encouraged her with these words:

Wait, stay right there. Stay where the pain is, where the suffering is, where the struggle is. Stay there. That’s where it’s going to come. The insight. The knowing. The wisdom. Right there, Jacqui. It’s not here yet, but it’s coming. And when it comes, I’ll midwife it with you. It will come, we will do it together. Just wait for it. It will come.”

Read those words again. This is powerful counsel for those who struggle. Suffering in him allows us to probe the honest realities of our hearts and find the wisdom and power of God that will lead us forward. That’s why Ecclesiastes 7:3 speaks of the value of sorrow: “Sorrow is better than laughter; when the face is sad, the heart grows wise.” Holding God in our pain will tenderize our hearts and slow us down from the rat race of life to be more vulnerable to what’s true. It will be easier to see him there, as he exposes our illusion that we are in control of our circumstances. He can show how we contributed to that pain and provide the wisdom and courage to follow him through it to whatever freedom he has in mind for you. 

And that part about having someone midwife it with you? That’s precious, too. I don’t know how I would have survived last spring without loving and faithful friends who made space for my pain and held my heart through it. Everyone wants someone to hold them in the darkness, but they aren’t always easy to find for reasons we’ll explore in my next post.

Learn to fellowship with God in the shared agony of a fallen world, and it will not only lead you to freedom, it will also equip you to be a safe person for hurting people.

 

 

 

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